It's Monday and its time to kick off the week with a solid HIIT session. I had a full rest day yesterday of lounging, cooking, reading, playing pictionary, and watching movies. I love a lazy Sunday to relax and rejuvenate and prep myself for the week ahead. Now that I'm fully revitalized, I'm ready to own this day and make this an awesome week. Here's my Monday morning HIIT.
Enjoy, and stay fit my friends :)