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Showing posts from May, 2014

Its Friday, I'm in love.

Hello lovelies!  Its been a long week of work, fitness, late nite meals and spending some time with my loves Andrew, my cat Jewelz, and our dog Marley. This Friday I plan on taking a rest day before the onslaught of festivities planned for the weekend: birthday dinner with wine, a much needed girls nite out, a pool side BBQ, and of course a run or a workout. Can't wait to get back to Austin! Make fitness a priority this weekend.  I hope everyone has a lovely weekend planned to enjoy some downtime, get creative, connect with family, and of course stay committed to your fitness goals. I plan on catching a Spin class by one of my favorite Austin Golds Gym instructors then hitting up Wonderlust yoga for a much needed yoga sesh. Decide now how you'll fit fitness into your weekend. Pick out your gym gear, set a reminder on your phone, set a date with a friend and make fitness part of your weekend plan right now!  Make the plan and let me know in the comments

When some people tell me how much they bench, I'm like...

When you get in a conversation with a crossfit evangelist you're like....

Eyeballin' an open squat rack from across the room like......