Its full speed ahead today with another 2 hours of weight training and staying on track with a clean eating meal plan. No added sugar, juices, or butter here, just plain and delicious clean food. Here's a list of what I had today.
Breakfast: 1 1/2 cups of rolled oats cooked with almond milk with a chopped banana and cinnamon
Snack: Protein Shake 2 scoops with chocolate almond milk
Lunch: Fajitas without tortillas
Snack: Apple
Dinner: Big Serving of Fajitas wrapped in lettuce with brown rice and black beans
Snack: planning on having cottage cheese with salsa, a homemade protein bar, or a Fage Yogurt
For tomorrow's breakfast, I prepped 2 containers of Cranberry Cinnamon Overnight Oats. They are soooo yummy and super easy to make. Check out the recipe below. Here's what you'll need:
Equal Parts (I use about 1/2 cup each)
Rolled Oats
Almond Milk
Fage Yogurt (or any greek yogurt, it is not processed and flavored like other commercial yogurts AND its loaded with protein!)
add ins:
handful of dried cranberries
1 tsp cinnamon
1 tsp honey
Mix all ingredients together in a tupperware container and let it set in the fridge overnight. I like to heat mine up before eating, but these can be eaten cold as well. Enjoy! Which add-ins do you use in your overnite oats?
Breakfast: 1 1/2 cups of rolled oats cooked with almond milk with a chopped banana and cinnamon
Snack: Protein Shake 2 scoops with chocolate almond milk
Lunch: Fajitas without tortillas
Snack: Apple
Dinner: Big Serving of Fajitas wrapped in lettuce with brown rice and black beans
Snack: planning on having cottage cheese with salsa, a homemade protein bar, or a Fage Yogurt
For tomorrow's breakfast, I prepped 2 containers of Cranberry Cinnamon Overnight Oats. They are soooo yummy and super easy to make. Check out the recipe below. Here's what you'll need:
Equal Parts (I use about 1/2 cup each)
Rolled Oats
Almond Milk
Fage Yogurt (or any greek yogurt, it is not processed and flavored like other commercial yogurts AND its loaded with protein!)
add ins:
handful of dried cranberries
1 tsp cinnamon
1 tsp honey
Mix all ingredients together in a tupperware container and let it set in the fridge overnight. I like to heat mine up before eating, but these can be eaten cold as well. Enjoy! Which add-ins do you use in your overnite oats?