Summer is upon us and soon we'll be bbqing and sippin' ritas by the pool. Summer is my favorite season, even in the blazing hot Texas heat. What's not to love about sunny days, a bronze tan, and ice cold watermelon? Mmmm. For most of us, though, our New Year's Resolutions are long gone and we have either been working hard on our summer bods or wishing we had. Not to worry, this is the perfect time to reestablish your fitness goals and keep yourself accountable for the remainder of the year. Download the Personal Fitness Contract and solidify your commitment to fitness this year. Need a little boost of motivation? Check out these reasons why having a personal contract will help you reach your goals. 1. Reflect on your 'Why?' There are different reasons for starting and continuing a fitness journey and its important to take time to reflect on what your reasons are. Why do you want to be fit? Honestly, why do want to put yourself through sweat and disc...